ALongSong Resistance Band Bar Set, Pilates Yoga Home Gym Equipment With 6 Exercise Bands 30-240Lbs/20-240Lbs/50-360Lbs Optional & Door Anchor For Men Women Workouts Strengthen Muscles

【Home Gym Convenience】: Tired of pricey gym classes? ALongSong Resistance Band Set allows you to work out comfortably at home. The manual includes illustrated workout routines and access to exercise videos, become your own Gym instructor and achieve a toned physique at home.
【20-240LBS Natural Latex & Protective Sleeves】: ALongSong Exercise bands are made from durable natural latex from Southeast Asia, offering greater reliability compared to traditional TPE materials. Equipped with a protective sleeve to prevent damage and breakage, providing dual protection. With 3 pairs (6 bands) resistance levels of 20, 40, 60Lbs, combine them to achieve resistance ranging from 50Lbs up to 240Lbs when stretched to 3.5 times, the length is proportional to the resistance. This resistance level is suitable for all training stages for both men & women.
【Upgraded Adjustable Length】: To accommodate users of different heights, we’ve added adjustable straps with markings suitable for 160-188cm. You can adjust the length of the resistance bands scientifically to match your height. Additionally, the 2-in-1 handles feature adjustable buckles to fit various foot sizes.
【Portable and Space-Saving】: The 3-section Pilates bar is easy to assemble and disassemble, taking up minimal space indoors. Use the ALongSong carry bag to take it with you for outdoor workouts.
【Enhance Your Fitness with ALongSong Pilates Bar】: Strengthen your core, improve posture, enhance flexibility, increase muscle endurance, and boost coordination and stability. The ALongSong Pilates Bar offers a wide range of exercises to target different muscle groups and fitness needs.