HEKOBAG Push Up Board, 54-In-1 Foldable Press Up Board Multi-Functional Fitness Rack Training System Portable Exercise Equipment Professional Strength Training Equipment for Men Women Home Workouts

【The Ultimate Push-Up Board】Change up your push-up training withHEKOBAG push-up board. It features 54 holes, allowing various position combinations for more push-up angles. It allows you to target multiple muscle groups. It strengthens muscles, corrects posture, and tone the body, making it an ideal strength training push-up stand. Whether you want to work out your chest, shoulders, back, or arms, this push-up board has the perfect configuration to suit your needs
【Durable Construction & Design】Made of durable ductile plastic, HEKOBAG push-up board is strong and durable, resistant to high impact and high temperature. The sturdy design provides a stable and reliable platform for your workout, with a strong load-bearing capacity, up to 330 lbs (150 kg) to support high-intensity exercise routines. Equipped with non-slip pads and grip handles to firmly support your body weight
【Multi-Site Muscle Exercise】HEKOBAG push-up board is designed to target multiple muscle groups in one workout. By adjusting the color-coded position of the board, you can focus on different muscle areas, including chest, shoulders, triceps, and back. Allowing you to achieve balanced strength development and muscle growth, making it an efficient training tool for full-body fitness. The push-up bar includes detailed instructions and a professional training guide for a full-body workout
【Foldable Lightweight Push-Up Board】Say goodbye to the worry of carrying heavy equipment. The HEKOBAG foldable push up board features a foldable design for easy storage and carrying. 76L x 23W x 2H cm, weighing about 3 pounds; 38L x 23W x 4.3H cm after folding, it fits easily into any bag, you can easily take it anywhere, allowing you to exercise anytime, anywhere. Stay healthy and energetic and enjoy home fitness
【For Beginner or Experienced】No matter your fitness level, HEKOBAG push-up board is suitable for both beginners and experienced athletes. Beginners can start with simpler exercises, gradually increasing intensity as their strength builds, while advanced users can take advantage of its multiple settings for more challenging workouts. There is a scientific exercise plan in the manual, if you don’t know how to make your own exercise plan, you can adopt it